“Professional Injury and Sports Trainer”
As a Professional Sports Therapist, Personal Trainer, Exercise Coach, Referred Exercise Instructor and Advanced Dorn Practitioner, I am passionate about my work and believe in designing bespoke rehabilitation programmes in all areas of my expertise. These are tailored to suit the clients needs in the prevention and treatment of injuries. With 14 years experience and now a qualified Advanced Dorn Method Practitioner, I work with and treat clients suffering from back and joint pain and muscular imbalances.
“The clients needs are paramount in order for the programmes to be achievable and effective.”
In the past, I have worked as a member of the well-being team for Champneys luxury health spa resort at Springs in Leicestershire, offering a fitness and sports massage service to the elite and celebrity clientele. After leaving I continued to work as a free-lance Sports Massage Therapist for Champneys and also at Measham Leisure Centre run by North West Leicestershire District Council. Here, I worked as a Fitness and GP Referred Instructor for the North West Leicestershire GP Referral scheme.
As well as Injury Rehabilitation Therapy Programming and a Dorn Method Practitioner, I also continue to offer personal training, health and fitness services from my private gym at Church Gresley. Consequently, this has led to being a local well respected trainer and therapist at the highest level. Furthermore, I continue to aim for very high standards and teach ongoing outdoor fitness sessions for everyone in the community at Donisthorpe Woodland Park, South Derbyshire.
Above all, I am committed to Continued Professional Development (CPD) and attend yearly workshop’s, health and fitness events, Expo’s, seminars and conventions. This is crucial to keep on track of fitness trends and to be successful in the forever growing Therapy and Fitness Industry, but essentially important to share new information and knowledge to my clients.
- YMCA Level 3 Personal Training
- Level 3 Exercise Referral
- Nutrition & Weight Management
- Exercise for the Elderly/Referred Exercise
- Fitness Classes
- Advanced Gym Instruction
- Functional Training
- Core Stability
- Training in Different Environments – Outdoor Training
- Client Health & Fitness Appraisals
- Taping & Strapping for Sports Injuries
- First Aid
- Advanced Dorn Method & Breuss Massage Practitioner
- VTCT Level 3 Diploma in Sports Massage Therapy
- Chinese-5 Elements Abdominal Massage
Professional bodies currently registered or accredited with: